Food database and calorie counter Source: Member

Trader Joe's

High Fiber Cereal

Nutrition Facts
Serving Size: 2/3 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
  Dietary Fiber 9g 36%
  Sugars 5g  
Protein 3g  
 
Vitamin A 25% Vitamin C 25%
Calcium 2% Iron 45%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
23g
Protein
3g
There are 80 calories in a 2/3 cup serving of Trader Joe's High Fiber Cereal.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Cereal from Trader Joe's:

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Other Types of Cereal:

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