Food database and calorie counter Source: Member
Posted 11 Sep 10 by vballlady

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Nutrition Facts
Serving Size 2/3 cup (30g)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
  Dietary Fiber 9g 36%
  Sugars 5g  
Protein 3g  
 
Vitamin A 25% Vitamin C 25%
Calcium 2% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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