Food database and calorie counter Source: Member

Trader Joe's

Fat Free Spicy Black Bean Dip

Nutrition Facts
Serving Size: 2 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
2g
There are 30 calories in a 2 tbsp serving of Trader Joe's Fat Free Spicy Black Bean Dip.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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