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Food database and calorie counter Source: Mobile User

Trader Joe's

Breaded Chicken Tenderloin Breasts

Nutrition Facts
Serving Size 2 pieces
 
Amount Per Serving
Calories from Fat 40.5
Calories 150
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jan 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
Carbohydrates, 13g (36%) Fat, 4.5g (28%) Protein, 13g (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 150 calories in 1 serving of Trader Joe's Breaded Chicken Tenderloin Breasts.
Calorie breakdown: 28% fat, 36% carbs, 36% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 13g.

Related Chicken Breast from Trader Joe's:

Boneless Chicken Breast Skewers
Boneless Skinless Chicken Breast Tenders
Breaded Chicken Breast Tenders
Chicken Breast Meat with Rib Meat
Chicken Breast Parmigiana
Chicken Breast Tenderloins
  find more trader joe's chicken breast products

Related Chicken from Trader Joe's:

BBQ Chicken Teriyaki
BBQ Shredded Chicken
Boneless Skinless Chicken Thighs
Breaded Chickenless Nuggets
Buffalo Chicken Wings
Butter Chicken with Basmati Rice
  find more trader joe's chicken products

Other types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  view more chicken breast nutritional info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

JTMsMommy
on 11 March 2010
Scatman
on 10 March 2010
xAnnieLeex
on 08 March 2010
javier66
on 06 March 2010

Recently eaten with:

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