Food database and calorie counter Source: Member

Trader Joe's

Breaded Chicken Breast Tenders

Nutrition Facts
Serving Size 2 pieces
 
Amount Per Serving
Calories from Fat 63
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 290mg 12%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member turbojenn on 29 Sep 08, and last modified on 18 Mar 13 by member nosfiratu .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
Carbohydrates, 10g (22%) Fat, 7g (34%) Protein, 20g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
7g
Carbs
10g
Protein
20g
There are 220 calories in a 2 pieces serving of Trader Joe's Breaded Chicken Breast Tenders.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

Related Chicken Breast from Trader Joe's:

Boneless Chicken Breast Skewers
Boneless Skinless Chicken Breast Tenders
Boneless Skinless Chicken Breasts
Boneless Skinless Chicken Breasts with Rib Meat
Breaded Chicken Tenderloin Breasts
Chicken Breast Meat with Rib Meat
  find more trader joe's chicken breast products

Related Chicken from Trader Joe's:

All Natural Chicken
BBQ Chicken Teriyaki
BBQ Flavored Chicken Skewers
BBQ Shredded Chicken
Boneless Skinless Chicken Thighs
Breaded Chicken-less Nuggets
  find more trader joe's chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

sandycatiller
on 07 November 2014
wspector
on 10 October 2014
nosfiratu
on 09 October 2014
cannellmitch
on 05 October 2014

Recently Eaten With:

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