Food database and calorie counter Source: Member

Trader Joe's

Breaded Chicken Breast Tenders

Nutrition Facts
Serving Size: 2 pieces (66g)
 
Amount Per Serving
Calories from Fat 63
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 290mg 12%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
7g
Carbs
10g
Protein
20g
There are 220 calories in a 2 pieces serving of Trader Joe's Breaded Chicken Breast Tenders.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

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Other Types of Chicken:

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Chicken Wing
Chicken Drumstick
  view more chicken nutritional info
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