Food database and calorie counter Source: Member

Trader Joe's

Blue Cheese Roasted Pecan Dip

Nutrition Facts
Serving Size: 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 110
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
Information for this food was submitted to the FatSecret food database by member dbrentli on 01 Feb 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (82%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
10g
Carbs
2g
Protein
3g
There are 110 calories in a 2 tbsp serving of Trader Joe's Blue Cheese Roasted Pecan Dip.
Calorie breakdown: 82% fat, 7% carbs, 11% protein.

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