Food database and calorie counter Source: Member

Tillamook

Swiss Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 4% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member adelphis21 on 04 Oct 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
Carbohydrates, 1g (4%) Fat, 8g (64%) Protein, 9g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
9g
There are 110 calories in a 1 oz serving of Tillamook Swiss Cheese.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Swiss Cheese from Tillamook:

Smoked Swiss Cheese
Swiss Cheese Deli Sliced
Swiss Cheese Sliced

Related Cheese from Tillamook:

Colby Jack Cheese
Colby Jack Cheese Sliced
Extra Sharp Cheddar Cheese
Finely Shredded Italian Mozzarella & Parmesan Cheese
Garlic Chili Pepper Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
  find more tillamook cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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Recently Eaten By:

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