Food database and calorie counter Source: Mobile User

The Varsity

French Fries

Nutrition Facts
Serving Size 1 serving (196g)
 
Amount Per Serving
Calories from Fat 144
Calories 413
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol -
Sodium 174mg 7%
Total Carbohydrate 59g 20%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 11.

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21%
of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
Carbohydrates, 59g (57%) Fat, 16g (35%) Protein, 8g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
413
Fat
16g
Carbs
59g
Protein
8g
There are 413 calories in 1 serving of The Varsity French Fries.
Calorie breakdown: 35% fat, 57% carbs, 8% protein.

Related Sides from The Varsity:

Onion Rings

More Products from The Varsity:

Fried Peach Pies
Fried Apple Pies
Chicken Salad Sandwich
Double Chili Burger
Double Burger
  view all the varsity products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

PreDiabSarge
on 30 August 2014
rkosik
on 17 May 2014
hcolley
on 10 November 2013
marcatl
on 09 February 2013

Recently Eaten With:

FatSecret members have recently eaten The Varsity French Fries with these foods:
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