Food database and calorie counter

Taylor Farms

Arugula & Basil Buttermilk Ranch Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

105mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

7.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

405mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 18 07:45 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (59%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

12g

Carbs

14g

Protein

There are 180 calories in 1 cup (100 g) of Taylor Farms Arugula & Basil Buttermilk Ranch Salad.

Calorie breakdown: 59% fat, 30% carbs, 11% protein.

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