Food database and calorie counter Source: Member


Donut Holes

Nutrition Facts
Serving Size 3 holes
Amount Per Serving
Calories from Fat 108
Calories 250
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 19g  
Protein 2g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member closertofate13 on 24 Mar 09.

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of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (43%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in a 3 holes serving of Tastykake Donut Holes.
Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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Recently Eaten By:

on 06 September 2015
on 21 October 2014
on 12 September 2014
on 17 June 2014

Recently Eaten With:

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