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Food database and calorie counter Source: Member

Tastykake

Donut Holes

Nutrition Facts
Serving Size 3 holes
 
Amount Per Serving
Calories from Fat 108
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 19g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member closertofate13 on 24 Mar 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (43%)
 
Protein (3%)
Carbohydrates, 34g (54%) Fat, 12g (43%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
34g
Protein
2g
There are 250 calories in a 3 holes serving of Tastykake Donut Holes.
Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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Recently Eaten By:

mattyb2432
on 30 March 2014
droidophile
on 02 February 2014
Kathy LaCourse
on 02 October 2013
Daniel Jacklynn
on 22 September 2013

Recently Eaten With:

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