Food database and calorie counter Source: Member

Tastykake

Rich Frosted Mini Donuts

Nutrition Facts
Serving Size: 4 donuts (59g)
 
Amount Per Serving
Calories from Fat 213
Calories 386
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 27mg 9%
Sodium 320mg 13%
Total Carbohydrate 40g 13%
  Dietary Fiber 2.7g 11%
  Sugars 21g  
Protein 5.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
Information for this food was submitted to the FatSecret food database by member csweld29 on 01 Feb 13, and last modified on 23 Apr 14 by member AndyMac48 .

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19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
386
Fat
16g
Carbs
40g
Protein
5.3g
There are 386 calories in a 4 donuts serving of Tastykake Rich Frosted Mini Donuts.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

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