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Food database and calorie counter Source: Member

Tastykake

Rich Frosted Mini Donuts

Nutrition Facts
Serving Size 4 donuts (59g)
 
Amount Per Serving
Calories from Fat 140
Calories 280
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member csweld29 on 01 Feb 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
Carbohydrates, 32g (45%) Fat, 16g (51%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
32g
Protein
3g
There are 280 calories in a 4 donuts serving of Tastykake Rich Frosted Mini Donuts.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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