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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 medium onion
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 2g  
 
Vitamin A 0% Vitamin C 20%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TamTamG on 09 May 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 14g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
7g
Protein
1g
There are 60 calories in a a 1 medium onion serving of Tanimura & Antle Sweet Yellow Onion.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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