Food database and calorie counter Source: Member

Tandoor Chef

Chicken Biryani

Nutrition Facts
Serving Size 1 tray
 
Amount Per Serving
Calories from Fat 135
Calories 480
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 810mg 34%
Total Carbohydrate 51g 17%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34g  
 
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member myoung on 17 May 08.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
Carbohydrates, 51g (43%) Fat, 15g (28%) Protein, 34g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
15g
Carbs
51g
Protein
34g
There are 480 calories in a 1 tray serving of Tandoor Chef Chicken Biryani.
Calorie breakdown: 28% fat, 43% carbs, 29% protein.

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Recently Eaten By:

determinedone3456
on 08 December 2014
uzz
on 06 December 2014
PinupNikki
on 24 November 2014
sabeenazeem
on 08 November 2014

Recently Eaten With:

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