Food database and calorie counter Source: Member

Tandoor Chef

Chicken Tikka Masala

Nutrition Facts
Serving Size: 1 tray (238g)
Amount Per Serving
Calories from Fat 200
Calories 330
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 8g 40%
Cholesterol 85mg 28%
Sodium 770mg 32%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 21g  
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 10%
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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in a 1 tray serving of Tandoor Chef Chicken Tikka Masala.
Calorie breakdown: 61% fat, 12% carbs, 26% protein.

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