Food database and calorie counter Source: Member

Taco Mayo

Tostada

Nutrition Facts
Serving Size 1 serving (147g)
 
Amount Per Serving
Calories from Fat 113.4
Calories 295.1
 
% Daily Values*
Total Fat 12.6g 19%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 741.9mg 31%
Total Carbohydrate 36.6g 12%
  Dietary Fiber 8.8g 35%
  Sugars -  
Protein 12.2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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15%
of RDI*
(295.1 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
Carbohydrates, 36.6g (47%) Fat, 12.6g (37%) Protein, 12.2g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
295
Fat
12.6g
Carbs
36.6g
Protein
12.2g
There are 295 calories in 1 serving of Taco Mayo Tostada.
Calorie breakdown: 37% fat, 47% carbs, 16% protein.

Related Tostadas from Taco Mayo:

Tostada Melt

More Products from Taco Mayo:

Soft Taco - Chicken
3-Cheese Quesadilla - Steak
3-Cheese Quesadilla - Chicken
3-Cheese Quesadilla - Beef
SalsaLITA Salad - Steak
  view all taco mayo products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
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Recently Eaten By:

sandmark
on 16 June 2014
renee2877
on 22 October 2013
Kevin Mikulecky
on 12 August 2012
Magelous
on 07 June 2012

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