Food database and calorie counter

Taco Del Mar

Cheese Quesadilla

Nutrition Facts

Serving Size

1 serving (229 g)

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

15.000g

75%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

1320mg

57%

Total Carbohydrate

57.00g

21%

Dietary Fiber

3.0g

11%

Sugars

Includes 2.00g Added Sugars

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 23 09:22 PM

Source: FatSecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (44%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

29g

Carbs

57g

Protein

26g

There are 590 calories in 1 serving (229 g) of Taco Del Mar Cheese Quesadilla.

Calorie breakdown: 44% fat, 38% carbs, 18% protein.

Related Quesadillas from Taco Del Mar:

Fish Quesadilla
Pork Quesadilla Platter
Breakfast Quesadita - Jalapeno Bacon
Cheese Quesadilla - Kids
Breakfast Quesadita - No Meat
Chicken Quesadilla Platter
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Other Types of Quesadillas:

Quesadilla with Meat and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Meatless Quesadilla with Cheese
Quesadilla with Poultry and Cheese
Trader Joe's Southwest Style Chicken Quesadillas
Smart Ones Anytime Selections Fiesta Quesadilla
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