Food database and calorie counter Source: Member

Taco Casa

Super Tostada

Nutrition Facts
Serving Size 1 tostada (382g)
 
Amount Per Serving
Calories from Fat 234
Calories 442
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat -
Cholesterol 30mg 10%
Sodium 951mg 40%
Total Carbohydrate 54g 18%
  Dietary Fiber 11g 44%
  Sugars 4g  
Protein 27g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jezabele13 on 18 Nov 10.

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22%
of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
Carbohydrates, 54g (39%) Fat, 26g (42%) Protein, 27g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
442
Fat
26g
Carbs
54g
Protein
27g
There are 442 calories in a 1 tostada serving of Taco Casa Super Tostada.
Calorie breakdown: 42% fat, 39% carbs, 19% protein.

Related Tostadas from Taco Casa:

Tostada

More Products from Taco Casa:

Meat Burrito
Super Salad
Combination Burrito
Chilada
Super Burrito
  view all taco casa products

Other Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
  view more tostadas nutritional info
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Recently Eaten By:

mandita
on 15 May 2014
sweetxheartx36
on 18 July 2013
jezabele13
on 18 November 2010



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