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Food database and calorie counter Source: Member

Swiss Chalet

Quarter Chicken Breast (Skinless)

Nutrition Facts
Serving Size 1 breast (124g)
 
Amount Per Serving
Calories from Fat 54
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 130mg 43%
Sodium 430mg 18%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarbobar on 21 May 08, and last modified on 27 Jan 12 by member danika-joy .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
Fat, 6g (23%) Protein, 44g (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
0g
Protein
44g
There are 220 calories in a 1 breast serving of Swiss Chalet Quarter Chicken Breast (Skinless).
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Related Chicken Breast from Swiss Chalet:

Quarter Chicken Breast (with Skin)

Related Chicken from Swiss Chalet:

Quarter Chicken Leg (with Skin)

More Products from Swiss Chalet:

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Chicken on A Kaiser
Hickory Chicken Flatbread Sandwich
Chalet Dressing (Package)
  view all swiss chalet products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

bsstedman
on 01 August 2014
cianfaranitony
on 30 July 2014
tersignirose
on 28 June 2014
wincikabi
on 05 June 2014

Recently Eaten With:

FatSecret members have recently eaten Swiss Chalet Quarter Chicken Breast (Skinless) with these foods:
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