Food database and calorie counter Source: Member

Subway

Veggie Delite Salad

Nutrition Facts
Serving Size: 1 salad (271g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 50% Vitamin C 50%
Calcium 6% Iron 10%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
10g
Protein
3g
There are 60 calories in a 1 salad serving of Subway Veggie Delite Salad.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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