Food database and calorie counter Source: Member

Subway

6" Roast Beef

Nutrition Facts
Serving Size: 1 sandwich (223g)
 
Amount Per Serving
Calories from Fat 40
Calories 320
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 700mg 29%
Total Carbohydrate 45g 15%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 24g  
 
Vitamin A 8% Vitamin C 20%
Calcium 30% Iron 25%
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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
5g
Carbs
45g
Protein
24g
There are 320 calories in a 1 sandwich serving of Subway 6" Roast Beef.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

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