Food database and calorie counter Source: Member

Subway

6" Italian BMT

Nutrition Facts
Serving Size: 1 sandwich (243g)
 
Amount Per Serving
Calories from Fat 200
Calories 450
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1400mg 58%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 23g  
 
Vitamin A 10% Vitamin C 15%
Calcium 40% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
450
Fat
20g
Carbs
44g
Protein
23g
There are 450 calories in a 1 sandwich serving of Subway 6" Italian BMT.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.

Related Sandwiches from Subway:

6" Steak & Bacon Melt
6" Black Forest Ham, Egg & Cheese
6" Carved Turkey
6" Sriracha Steak Melt
6" Chicken Cordon Bleu Melt
6" Corned Beef Reuben
  find more subway sandwiches products

More Products from Subway:

Pepperoni
Chipotle Southwest Steak & Cheese Wrap
Ham
Giardiniera
Creamy Sriracha
  view all subway products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.