Food database and calorie counter Source: Member

Sprouts Farmers Market

Extra Firm Tofu

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 45
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 08 Mar 17 12:23 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
1g
Protein
10g
There are 90 calories in a 3 oz serving of Sprouts Farmers Market Extra Firm Tofu.
Calorie breakdown: 51% fat, 4% carbs, 45% protein.

Related Tofu from Sprouts Farmers Market:

Organic Tofu Firm
Tofu Medium
Organic Tofu Extra Firm

More Products from Sprouts Farmers Market:

Organic Cashew Butter No Salt
Great Northern Beans
Asian Style Salad with Chicken
Chocolate Hazelnut Granola
Goji Berries
  view all sprouts farmers market products

Other Types of Tofu:

Soft Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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