Food database and calorie counter

Sprouts Farmers Market

Organic Chia Seeds Black

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

7.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

13.00g

Dietary Fiber

10.0g

36%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

189mg

15%

Iron

2.10mg

12%

Potassium

122mg

Vitamin A

0mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 24 10:20 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

13g

Protein

There are 150 calories in 1/4 cup (30 g) of Sprouts Farmers Market Organic Chia Seeds Black.

Calorie breakdown: 53% fat, 34% carbs, 13% protein.

Related Seeds from Sprouts Farmers Market:

Flaxseed Meal
Chia Seeds
Pumpkin Seeds Raw

More Products from Sprouts Farmers Market:

Grain Free Tortilla Chips
Garden Salad
Rosemary Citrus Shrimp
Organic Cheese Square Crackers
Chicken Tortilla Soup
	view all sprouts farmers market products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
	view more seeds nutritional info

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