Food database and calorie counter Source: Member

Spectrum

Canola and Olive Oil Blend

Nutrition Facts
Serving Size: 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 9g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 17 Jun 12 08:04 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
14g
Carbs
0g
Protein
0g
There are 120 calories in a 1 tbsp serving of Spectrum Canola and Olive Oil Blend.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Olive Oil from Spectrum:

Organic Extra Virgin Olive Oil
Organic Extra Virgin Mediterranean Olive Oil
Organic Coconut Oil
Organic Sunflower Oil

Related Vegetable Oil from Spectrum:

Naturals Unrefined Peanut Oil
Organic Peanut Oil
Coconut Spray Oil
Grapeseed Oil
Asian Stir Fry Oil
Walnut Oil
  find more spectrum vegetable oil products

Other Types of Olive Oil:

Star Extra Light Olive Oil
Extra Virgin Olive Oil
Olive Oil
Colavita Extra Virgin Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Bertolli Olive Oil
  view more olive oil nutritional info

Other Types of Vegetable Oil:

Corn and Canola Oil
Canola Vegetable Oil
Sunflower Oil
Vegetable Oil
Soybean Oil
  view more vegetable oil nutritional info
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