Food database and calorie counter Source: Member

Spectrum

Flaxseed Oil

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 120
Calories 120
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 9g  
  Monounsaturated Fat 2.5g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With lignans and omega 3
Information for this food was submitted to the FatSecret food database by member simplylois on 14 Nov 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 13g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
13g
Carbs
0g
Protein
0g
There are 120 calories in a 1 tbsp serving of Spectrum Flaxseed Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Vegetable Oil from Spectrum:

Asian Stir Fry Oil
Canola and Olive Oil Blend
Coconut Spray Oil
Naturals Almond Oil
Naturals Canola Oil
Naturals Organic Canola Oil
  find more spectrum vegetable oil products

More Products from Spectrum:

Organic Whole Premium Flaxseed
Decadent Blend
Organic All Vegetable Shortening
Organic Ground Premium Flaxseed
Ground Chia Seeds
  view all spectrum products

Other Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info
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Recently Eaten By:

coolkim
on 06 October 2014
mattwaymack
on 11 September 2014
tristalee1031
on 06 September 2014
sms0313
on 25 July 2014

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