Food database and calorie counter

Spectrum

Organic Extra Virgin Mediterranean Olive Oil

Nutrition Facts

Serving Size

1 tbsp (14 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 15 08:24 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

14g

Carbs

Protein

There are 120 calories in 1 tbsp (14 g) of Spectrum Organic Extra Virgin Mediterranean Olive Oil.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Olive Oil from Spectrum:

Organic Sunflower Oil
Organic Extra Virgin Olive Oil
Olive & MCT Oil
Organic Coconut Oil
Canola and Olive Oil Blend

More Products from Spectrum:

Naturals Almond Oil
Organic Mayonnaise with Olive Oil
Fish Oil
Asian Ginger Salad Dressing
Organic Whole Chia Seed
	view all spectrum products

Other Types of Olive Oil:

Colavita Extra Virgin Olive Oil
Extra Virgin Olive Oil
Bertolli Olive Oil
Star Extra Light Olive Oil
Whole Foods Market Organic Extra Virgin Olive Oil
Olive Oil
	view more olive oil nutritional info

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