Food database and calorie counter Source: Mobile User

South Beach Diet

Creamy Cauliflower Soup

Nutrition Facts
Serving Size 1 3/4 cup
 
Amount Per Serving
Calories from Fat 54
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 290mg 12%
Total Carbohydrate 14g 5%
  Dietary Fiber 6g 24%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Oct 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
Carbohydrates, 14g (43%) Fat, 6g (42%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
6g
Carbs
14g
Protein
5g
There are 110 calories in a 1 3/4 cup serving of South Beach Diet Creamy Cauliflower Soup.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Related Soups from South Beach Diet:

Mexican Chicken Soup
Thai Shrimp Soup with Lime and Cilantro

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

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