Food database and calorie counter Source: Member

South Beach Diet

Mexican Chicken Soup

Nutrition Facts
Serving Size 2 1/4 cups
Amount Per Serving
Calories from Fat 72
Calories 320
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 680mg 28%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 46g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Currambero on 12 Jul 11.

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of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (23%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 320 calories in a 2 1/4 cups serving of South Beach Diet Mexican Chicken Soup.
Calorie breakdown: 23% fat, 18% carbs, 59% protein.

Related Soups from South Beach Diet:

Creamy Cauliflower Soup
Thai Shrimp Soup with Lime & Cilantro

More Products from South Beach Diet:

Chocolate Chunk Meal Bar
Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
Oven Roasted Vegetables
  view all south beach diet products

Other Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

on 10 November 2015
on 11 July 2015
on 22 February 2015
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