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Food database and calorie counter Source: Member

South Beach Diet

Mexican Chicken Soup

Nutrition Facts
Serving Size 2 1/4 cups
 
Amount Per Serving
Calories from Fat 72
Calories 320
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol -
Sodium 680mg 28%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Currambero on 12 Jul 11.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (23%)
 
Protein (59%)
Carbohydrates, 14g (18%) Fat, 8g (23%) Protein, 46g (59%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
8g
Carbs
14g
Protein
46g
There are 320 calories in a 2 1/4 cups serving of South Beach Diet Mexican Chicken Soup.
Calorie breakdown: 23% fat, 18% carbs, 59% protein.

Related Soups from South Beach Diet:

Creamy Cauliflower Soup
Thai Shrimp Soup with Lime and Cilantro

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Chocolate Caramel Nut Snack Bar
Black Bean Brownies
  view all south beach diet products

Other Types of Chicken Soup:

Chicken Soup
Chicken Noodle Soup
Chicken Rice Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
  view more chicken soup nutritional info

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info
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