Food database and calorie counter Source: Member

South Beach Diet

Beef & Bean Chili

Nutrition Facts
Serving Size: 1 1/2 cups
Amount Per Serving
Calories from Fat 135
Calories 350
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Coverack on 02 Jan 08.

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 1/2 cups serving of South Beach Diet Beef & Bean Chili.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili

More Products from South Beach Diet:

Good to Go Bars - Fudge Graham
Chocolate Chunk Meal Bar
Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
  view all south beach diet products

Other Types of Chili:

Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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