Food database and calorie counter Source: Member

South Beach Diet

Beef & Bean Chili

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories from Fat 135
Calories 350
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Coverack on 02 Jan 08.

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 1/2 cups serving of South Beach Diet Beef & Bean Chili.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili

More Products from South Beach Diet:

Chocolate Chunk Meal Bar
Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
Oven Roasted Vegetables
  view all south beach diet products

Other Types of Chili:

Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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Recently Eaten By:

on 28 September 2015
on 30 August 2015
on 27 August 2015
on 29 July 2015

Recently Eaten With:

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