Food database and calorie counter Source: Member

South Beach Diet

Beef & Bean Chili

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 135
Calories 350
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Coverack on 02 Jan 08.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (38%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
15g
Carbs
25g
Protein
30g
There are 350 calories in a 1 1/2 cups serving of South Beach Diet Beef & Bean Chili.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili

More Products from South Beach Diet:

Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
Oven Roasted Vegetables
Chewy Nut Bar
  view all south beach diet products

Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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Recently Eaten By:

Seahorses4eva
on 02 May 2015
NicGriffith
on 01 April 2015
yukoe
on 27 March 2015
Maha2
on 18 January 2015

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Beef & Bean Chili with these foods:
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