Food database and calorie counter Source: Member

South Beach Diet

Beef & Bean Chili

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 135
Calories 350
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Coverack on 02 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (38%)
 
Protein (34%)
Carbohydrates, 25g (28%) Fat, 15g (38%) Protein, 30g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
15g
Carbs
25g
Protein
30g
There are 350 calories in a 1 1/2 cups serving of South Beach Diet Beef & Bean Chili.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili

More Products from South Beach Diet:

Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
Oven Roasted Vegetables
Meal Replacement Bar - Peanut Butter Chocolate Chip
  view all south beach diet products

Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 1/2 cups
 

Recently Eaten By:

Maha2
on 18 January 2015
Dukehokie
on 08 January 2015
handomee
on 02 December 2014
dfghjjjk
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Beef & Bean Chili with these foods:
Margarine
White Rice (Medium-Grain, Cooked)
Corona Corona Extra
Pork Backribs
Almonds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.