Food database and calorie counter Source: Member

South Beach Diet

Beef and Bean Chili

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories from Fat 135
Calories 350
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Coverack on 02 Jan 08.

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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
Carbohydrates, 25g (28%) Fat, 15g (38%) Protein, 30g (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 1/2 cups serving of South Beach Diet Beef and Bean Chili.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili

More Products from South Beach Diet:

Snack Bars - Coconut Crunch
Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
  view all south beach diet products

Other Types of Chili:

Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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 x 1 1/2 cups

Recently Eaten By:

on 18 January 2015
on 08 January 2015
on 02 December 2014
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Beef and Bean Chili with these foods:
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