Food database and calorie counter Source: Member

South Beach Diet

Beef and Bean Chili

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 135
Calories 350
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol -
Sodium 670mg 28%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Coverack on 02 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (38%)
 
Protein (34%)
Carbohydrates, 25g (28%) Fat, 15g (38%) Protein, 30g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
15g
Carbs
25g
Protein
30g
There are 350 calories in a 1 1/2 cups serving of South Beach Diet Beef and Bean Chili.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

Related Chili from South Beach Diet:

Chock-Full-of-Veggies Chili

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 1/2 cups
 

Recently Eaten By:

handomee
on 02 December 2014
dfghjjjk
on 09 November 2014
jackcfitz24
on 11 November 2014
silvasurfas
on 04 October 2014

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Beef and Bean Chili with these foods:
Starbucks Banana Nut Bread
Cupcakes with Frosting (Low Fat)
Sushi
Olive Garden Caffe Latte
RiceSelect Royal Blend Whole Grain Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.