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Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Baked Sweet Potato

Nutrition Facts
Serving Size 1 portion
 
Amount Per Serving
Calories from Fat 4
Calories 293
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 68g 23%
  Dietary Fiber 11g 44%
  Sugars 21g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Sep 10.

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15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 68g (88%) Fat, 1g (3%) Protein, 7g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
1g
Carbs
68g
Protein
7g
There are 293 calories in a 1 portion serving of Sonny's Bar-B-Q Baked Sweet Potato.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Baked Potatoes from Sonny's Bar-B-Q:

Baked Potato

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Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

1TiredWoman
on 07 June 2014
jdc654
on 02 June 2014
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on 27 March 2014
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on 11 February 2014

Recently Eaten With:

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