Food database and calorie counter Source: Member

Smithfield

97% Fat Free Honey Ham

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bnice1900 on 23 Jul 10.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (24%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1g
Carbs
2g
Protein
5g
There are 35 calories in a 1 slice serving of Smithfield 97% Fat Free Honey Ham.
Calorie breakdown: 24% fat, 22% carbs, 54% protein.

Related Ham from Smithfield:

97% Fat Free Boneless Ham Steak with Natural Juices
97% Fat Free Cooked Ham
Anytime Favorites Cubed Ham
Black Forest Ham
Boneless Ham Steak
Canadian Brand Maple Ham
  find more smithfield ham products

More Products from Smithfield:

Applewood Smoked Bacon Pork Loin Filet
Hometown Original Bacon
Beef Smoked Sausage
Teriyaki Pork Sirloin
Center Cut Pork Chops
  view all smithfield products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bigpedro
on 31 August 2015
anewannie
on 09 July 2015
larm6382
on 02 April 2015
andy1840
on 11 March 2015



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.