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Food database and calorie counter Source: Member

Silver Floss

Shredded Sauerkraut

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 5
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member karl214 on 31 Dec 09.

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< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 1g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
1g
Protein
0g
There are 5 calories in a 2 tbsp serving of Silver Floss Shredded Sauerkraut.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Sauerkraut from Silver Floss :

Bavarian Style Sauerkraut
Krrrrisp Kraut
Sauerkraut

Other types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Boar's Head Sauerkraut
  view more sauerkraut nutritional info
 
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Recently eaten by:

jblog954
on 08 April 2013
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