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Food database and calorie counter Source: Member

ShopRite

Plain Bagel

Nutrition Facts
Serving Size 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member snwrdr85 on 21 Jul 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 30g (86%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
30g
Protein
5g
There are 140 calories in a 1 bagel serving of ShopRite Plain Bagel.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Bagels from ShopRite:

Egg Bagel

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Swiss Cheese
Wheat Bread
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Light Fat Free Yogurt
  view all shoprite products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
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Onion Bagel
  view more bagels nutritional info
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