Food database and calorie counter Source: Member

ShopRite

Instant Oatmeal Original

Nutrition Facts
Serving Size: 1 packet (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 100mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 45%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
3g
There are 100 calories in a 1 packet serving of ShopRite Instant Oatmeal Original.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Related Oatmeal from ShopRite:

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Strawberry Cream Instant Oatmeal
Apple Cinnamon Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Organic Oatmeal
Blueberries & Cream Instant Oatmeal
  find more shoprite oatmeal products

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Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
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