Food database and calorie counter Source: Member

ShopRite

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member meliss41 on 19 Mar 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 33g (80%) Fat, 2g (11%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
2g
Carbs
33g
Protein
4g
There are 160 calories in a 1 packet serving of ShopRite Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Recently Eaten By:

Fujitsujeff
on 24 October 2014
fitzgerald37
on 02 October 2014
ldbark
on 23 September 2014
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on 02 September 2014

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