Food database and calorie counter Source: Mobile User

ShopRite

Blueberries & Cream Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.05g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 3g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Sep 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
Carbohydrates, 27g (78%) Fat, 2g (13%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
27g
Protein
3g
There are 130 calories in a 1 packet serving of ShopRite Blueberries & Cream Instant Oatmeal.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Oatmeal from ShopRite:

Apple Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Instant Oatmeal Original
Maple & Brown Sugar Instant Oatmeal
Organic Oatmeal
Peaches & Cream Instant Oatmeal
  find more shoprite oatmeal products

More Products from ShopRite:

Solid White Tuna
Light Cream
Fiber Twigs, Grahams & Honey Puffs
Cinnamon Raisin Bagel
Macaroni Salad
  view all shoprite products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

robbinhoyte
on 18 February 2013
mamadanikay
on 17 January 2013
pawelhalat
on 04 July 2012
ngornop
on 24 May 2012

Recently Eaten With:

FatSecret members have recently eaten ShopRite Blueberries & Cream Instant Oatmeal with these foods:
Sugar
1% Fat Milk
Coffee (Brewed From Grounds)
Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Tillamook Fat Free Sour Cream


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