Food database and calorie counter Source: Member

Shari's

Chicken Fajita Omelette

Nutrition Facts
Serving Size 1 serving (459g)
 
Amount Per Serving
Calories from Fat 460
Calories 700
 
% Daily Values*
Total Fat 52g 80%
  Saturated Fat 18g 90%
Cholesterol 790mg 263%
Sodium 870mg 36%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 40g  
 
Vitamin A 30% Vitamin C 30%
Calcium 40% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kareles on 19 Dec 11.

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35%
of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (69%)
 
Protein (23%)
Carbohydrates, 13g (8%) Fat, 52g (69%) Protein, 40g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
700
Fat
52g
Carbs
13g
Protein
40g
There are 700 calories in 1 serving of Shari's Chicken Fajita Omelette.
Calorie breakdown: 69% fat, 8% carbs, 23% protein.

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Other Types of Eggs:

Egg
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Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
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