Food database and calorie counter Source: Member

Shari's

Chicken Bruschetta

Nutrition Facts
Serving Size: 1 serving (519g)
 
Amount Per Serving
Calories from Fat 279
Calories 630
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1280mg 53%
Total Carbohydrate 50g 17%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 35g  
 
Vitamin A 70% Vitamin C 20%
Calcium 15% Iron 25%
Information for this food was submitted to the FatSecret food database by member mdkitty29 on 01 Jan 16.

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32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
630
Fat
31g
Carbs
50g
Protein
35g
There are 630 calories in 1 serving of Shari's Chicken Bruschetta.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

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Chicken
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Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
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