Whole Wheat Couscous Calories and Nutritional Information

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11 to 20 of 2000 for Whole Wheat Couscous

100% Whole Wheat or 100% Whole Grain Waffle

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes: 1 round (7" dia) - 200kcal , 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , more... Nutrition Facts - Similar

Whole Grain Roasted Garlic & Olive Oil Wheat Couscous (Near East)

Per 1 cup prepared - Calories: 220kcal | Fat: 2.50g | Carbs: 37.00g | Protein: 7.00g Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes: 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cracked Whole Wheat

Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes: 1 cup of cracked - 441kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Whole Durum Wheat Couscous (Trader Joe's)

Per 1/4 cup - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Protein: 6.00g Nutrition Facts - Similar

Whole Wheat Pearl Couscous (Rice Select)

Per 1/3 cup dry - Calories: 190kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 7.00g Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes: 1 cup, dry, yields - 863kcal , 100 g - 98kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes: 1 cup, dry, yields - 588kcal , 1 serving - 114kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Whole Wheat Roll

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes: 1 medium - 98kcal , 1 medium submarine, hoagie - 257kcal , 1 small submarine, hoagie - 177kcal , more... Nutrition Facts - Similar

Whole Wheat Scone

Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g
Other sizes: 1 serving - 142kcal , 100 g - 339kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Wheat Couscous**
rice	pasta	quinoa
goulash		couscous

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