Panko-Breaded Cod Dinner Calories and Nutritional Information

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11 to 20 of 1000 for Panko-Breaded Cod Dinner

Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes: 1 oz of boneless (yield after cooking) - 28kcal , 1 serving - 104kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Turkey Dinner (Frozen Meal)

Per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Protein: 30.08g
Other sizes: 1 serving - 484kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Beef Dinner (Frozen Meal)

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g , more... Nutrition Facts - Similar

Fish Dinner (Frozen Meal)

Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes: 1 serving - 502kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Dried Salted Cod (Salt Removed)

Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g
Other sizes: 1 cubic inch of boneless - 14kcal , 1 cup of flaked - 113kcal , 1 oz, dried, soaked in water - 28kcal , more... Nutrition Facts - Similar

Steamed or Poached Cod

Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes: 1 oz of boneless (yield after cooking) - 23kcal , 1 serving - 87kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Dried Salted Cod

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes: 1 piece - 232kcal , 1 serving - 81kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Chopped Sirloin Dinner (Frozen Meal)

Per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Protein: 23.93g
Other sizes: 1 serving - 490kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Beef Enchilada Dinner (Frozen Meal)

Per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Protein: 21.59g
Other sizes: 1 serving - 527kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Veal Dinner (Frozen Meal)

Per 1 meal - Calories: 402kcal | Fat: 19.53g | Carbs: 37.16g | Protein: 19.84g
Other sizes: 1 serving - 402kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Related searches for: **Panko-Breaded Cod Dinner**
fish	shrimp	salmon
spinach		cod

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