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Food database and calorie counter Source: Generic

Turkey Dinner (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
 
Amount Per Serving
Calories from Fat 197
Calories 484
 
% Daily Values*
Total Fat 21.84g 34%
  Saturated Fat 6.393g 32%
  Polyunsaturated Fat 5.37g  
  Monounsaturated Fat 8.249g  
Cholesterol 81mg 27%
Sodium 1101mg 46%
Potassium 571mg  
Total Carbohydrate 41.09g 14%
  Dietary Fiber 3.4g 14%
  Sugars 26.02g  
Protein 30.08g  
 
Vitamin A 0% Vitamin C 21%
Calcium 7% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
Carbohydrates, 41.09g (34%) Fat, 21.84g (41%) Protein, 30.08g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
484
Fat
21.84g
Carbs
41.09g
Protein
30.08g
There are 484 calories in 1 Turkey Dinner (Frozen Meal).
Calorie breakdown: 41% fat, 34% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 155
1 meal (11 oz) 484

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Frozen Turkey and Gravy
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
  view more results

Contains these Ingredients:

312 g Turkey with gravy, dressing, potatoes, vegetable (frozen meal)
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Recently Eaten By:

Pamela Davis
on 24 July 2014
WannabeSlimmer2013
on 08 June 2014
loriwen
on 27 May 2014
swimrbc
on 29 May 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Dinner (Frozen Meal) with these foods:
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