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21 to 30 of 1000 for Gold Medal Wondra Quick Mixing Flour
Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Quick Milk Gravy
Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g
Other sizes:
1 serving - 42kcal
, 100 g - 136kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Quick Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal
, 1 oz - 34kcal
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Nutrition Facts - Similar
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Soy Flour Cake
Per 1 piece - Calories: 241kcal | Fat: 9.54g | Carbs: 36.74g | Protein: 5.42g
Other sizes:
1 cake - 2394kcal
, 1 cubic inch - 16kcal
, 1 serving - 241kcal
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Nutrition Facts - Similar
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Flour and Milk Patty
Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g
Other sizes:
1 serving - 68kcal
, 100 g - 244kcal
, 1 oz - 69kcal
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Nutrition Facts - Similar
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Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal
, 1 serving - 75kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, more...
Nutrition Facts - Similar
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Flour Tortilla
Per 1 tortilla - Calories: 41kcal | Fat: 1.01g | Carbs: 6.68g | Protein: 1.08g
Other sizes:
1 small - 94kcal
, 1 tortilla - 356kcal
, 1 medium - 159kcal
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Nutrition Facts - Similar
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Quick Cream Of Wheat
Per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Protein: 2.99g
Other sizes:
1 cup, dry, yields - 451kcal
, 100 g - 44kcal
, more...
Nutrition Facts - Similar
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No Flour Coconut Meringue Macaroon
Per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Protein: 0.86g
Other sizes:
1 serving - 97kcal
, 100 g - 404kcal
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Nutrition Facts - Similar
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