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21 to 30 of 673 for Frieda's Okra
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes:
1 medium - 34kcal
, 100 g - 22kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Tomato and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes:
1 serving - 21kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes:
1 serving - 66kcal
, 100 g - 61kcal
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Nutrition Facts - Similar
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Okra (Frozen)
Per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Protein: 1.69g
Other sizes:
1 package (10 oz) - 85kcal
, 1 oz - 9kcal
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Nutrition Facts - Similar
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g
Other sizes:
1 serving - 134kcal
, 100 g - 73kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g
Other sizes:
1 serving - 39kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Okra (Without Salt, Drained, Boiled, Cooked)
Per 1 oz - Calories: 6kcal | Fat: 0.05g | Carbs: 1.29g | Protein: 0.53g
Other sizes:
1/2 cup of slices - 18kcal
, 8 pods - 19kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Okra (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Protein: 1.50g
Other sizes:
8 pods - 19kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
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Nutrition Facts - Similar
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Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes:
1 package - 71kcal
, 1/2 cup slices - 26kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Okra (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 71kcal | Fat: 0.76g | Carbs: 14.66g | Protein: 5.30g
Other sizes:
1/2 cup slices - 26kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
, more...
Nutrition Facts - Similar
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