Food database and calorie counter Source: Member

Schwan's

Herb Garlic Potato & Vegetable Blend

Nutrition Facts
Serving Size 1 cup (105g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catglaw on 27 Aug 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 14g (68%) Fat, 2g (22%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2g
Carbs
14g
Protein
2g
There are 80 calories in a 1 cup serving of Schwan's Herb Garlic Potato & Vegetable Blend.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Recently Eaten By:

GMARTELLO
on 21 June 2013
Chelle H
on 31 October 2012
rcoarch
on 24 October 2012
Fofina
on 05 June 2012

Recently Eaten With:

FatSecret members have recently eaten Schwan's Herb Garlic Potato & Vegetable Blend with these foods:
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