Food database and calorie counter Source: Member


Herb Garlic Potato & Vegetable Blend

Nutrition Facts
Serving Size: 1 cup (105g)
Amount Per Serving
Calories from Fat 15
Calories 80
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 2%
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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 cup serving of Schwan's Herb Garlic Potato & Vegetable Blend.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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