Food database and calorie counter Source: Member

Sara Lee

Deluxe Bagels - Everything

Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories from Fat 30
Calories 280
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 50g 17%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member efrelly on 11 Dec 11.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1 bagel serving of Sara Lee Deluxe Bagels - Everything.
Calorie breakdown: 12% fat, 74% carbs, 15% protein.

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