Food database and calorie counter Source: Member

Sara Lee

Blueberry Muffin (113g)

Nutrition Facts
Serving Size 1 muffin (113g)
 
Amount Per Serving
Calories from Fat 90
Calories 370
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbohydrate 62g 21%
  Dietary Fiber 1g 4%
  Sugars 29g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ashleywente1 on 23 Apr 13.

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
Carbohydrates, 62g (70%) Fat, 10g (25%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
10g
Carbs
62g
Protein
4g
There are 370 calories in a 1 muffin serving of Sara Lee Blueberry Muffin (113g).
Calorie breakdown: 25% fat, 70% carbs, 5% protein.

Related Muffins from Sara Lee:

90 Calories & Delightful English Muffins
Banana Nut Muffin (113g)
Banana Nut Muffin (56g)
Blueberry Muffin (56g)
Bran Muffin
Cinnamon Pecan Coffeecake Muffin
  find more sara lee muffins products

More Products from Sara Lee:

Brownie Chocolate Chip Cakes
Sweet Hawaiian Sandwich Buns
Honey Ham
Crumb Cake
Golden Creme Cakes
  view all sara lee products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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