Food database and calorie counter Source: Member

Sara Lee

Heart Healthy Wheat English Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amyb713 on 12 May 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
Carbohydrates, 28g (77%) Fat, 1g (6%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
6g
There are 140 calories in a 1 muffin serving of Sara Lee Heart Healthy Wheat English Muffins.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related English Muffins from Sara Lee:

90 Calories & Delightful English Muffins
Original English Muffins
Whole Grain English Muffin

Related Muffins from Sara Lee:

Banana Nut Muffin (113g)
Banana Nut Muffin (56g)
Blueberry Muffin (113g)
Blueberry Muffin (56g)
Bran Muffin
Cinnamon Pecan Coffeecake Muffin
  find more sara lee muffins products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Smcbeth1
on 20 August 2014
7butterflies
on 30 May 2014
Kybear34
on 21 December 2013
Alex7492
on 07 November 2013

Recently Eaten With:

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