Food database and calorie counter Source: Mobile User

Sara Lee

Blueberry Muffin (56g)

Nutrition Facts
Serving Size 1 muffin (56g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 14g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Oct 10.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (25%)
 
Protein (5%)
Carbohydrates, 31g (70%) Fat, 5g (25%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
5g
Carbs
31g
Protein
2g
There are 180 calories in a 1 muffin serving of Sara Lee Blueberry Muffin (56g).
Calorie breakdown: 25% fat, 70% carbs, 5% protein.

Related Muffins from Sara Lee:

90 Calories & Delightful English Muffins
Banana Nut Muffin (113g)
Banana Nut Muffin (56g)
Blueberry Muffin (113g)
Bran Muffin
Cinnamon Pecan Coffeecake Muffin
  find more sara lee muffins products

More Products from Sara Lee:

Honey Ham
Golden Creme Cakes
Sweet Hawaiian Rolls
Old Fashioned Bread
Virginia Brand Ham
  view all sara lee products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

MryJhnsn
on 31 May 2014
Shera
on 20 April 2014
shotokan410
on 24 October 2013
Hewitt
on 11 October 2013

Recently Eaten With:

FatSecret members have recently eaten Sara Lee Blueberry Muffin (56g) with these foods:
Dunkin' Donuts Coffee with Cream
Milk (Nonfat)
Grapefruit
Cranberry Juice
Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.