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Food database and calorie counter Source: Member

Sara Lee

Black Forest Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rewallacejr on 19 Jul 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 1g (8%) Fat, 1g (17%) Protein, 10g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
1g
Protein
10g
There are 60 calories in a 2 oz serving of Sara Lee Black Forest Ham.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

Related Ham from Sara Lee:

Brown Sugar Ham
Hickory Smoked Ham
Honey Ham
Lower Sodium Honey Ham
Lower Sodium Virginia Brand Ham
Maple Honey Ham
  find more sara lee ham products

More Products from Sara Lee:

Corn Muffin
Golden Creme Cakes
Old Fashioned Bread
Buttery Sunshine Cakes
Soft & Smooth 100% Whole Wheat Bread
  view all sara lee products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

GrandmaIdaho
on 28 July 2014
Nettie83856
on 29 July 2014
Barefootd
on 07 July 2014
Creative-1
on 18 June 2014

Recently Eaten With:

FatSecret members have recently eaten Sara Lee Black Forest Ham with:
Whole Wheat Bread


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