Food database and calorie counter Source: Member

Sara Lee

Virginia Brand Ham

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 20mg 7%
Sodium 380mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wadc on 09 Oct 13.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (17%)
 
Protein (60%)
Carbohydrates, 3g (23%) Fat, 1g (17%) Protein, 8g (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1g
Carbs
3g
Protein
8g
There are 50 calories in a 2 slices serving of Sara Lee Virginia Brand Ham.
Calorie breakdown: 17% fat, 23% carbs, 60% protein.

Related Ham from Sara Lee:

Black Forest Ham
Brown Sugar Ham
Hickory Smoked Ham
Honey Ham
Lower Sodium Honey Ham
Lower Sodium Virginia Brand Ham
  find more sara lee ham products

More Products from Sara Lee:

Texas Toast
Brownie Chocolate Chip Cakes
Sweet Hawaiian Sandwich Buns
Corn Muffin
Crumb Cake
  view all sara lee products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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